Weight Loss & Metabolism Seminar

This seminar will provide you with tips and advice on eating right and making lifestyle changes, resulting in a healthier you! 

Date:         Saturday, January 12
Time:         9 - 10:30am
Cost:         $5 per person (Ashburn Village Residents and Guests)
Location:  Lakes Recreation Center (Off Cheltenham Circle)

About the speaker:  Ramona Chavez is a licensed nutrionist with over eight years experience as a Community Health Educator.  Ramona holds a B.S. in Fitness & Human Performance.  She was a CHASE Educator for Obesity at Baylor College of Medicine and was a Physician Liason at the Texas Heart Institute.

Registration for this information-packed seminar is going on now at the AVSP Front Desk.  Come sign up today!